Activities
Take a break from your daily routine
A varied program of activities during the Lenten season.
Morning Activities
Archery
A Zen method for letting go. An introduction to the basics of the technique, followed by an obstacle course in the woods for practice and fun.
Cooking Workshop
At the end of your stay, we invite you to prepare healthy, easy-to-make dishes. Learn how to prepare vegetables and legumes in a way that preserves their flavor and nutrients.
Hiking
To stay active, get some fresh air, and promote detoxification, we go on easy hikes through an extraordinary natural landscape.
Snowshoeing
Forest Bathing
Relieve stress with the power of nature. This meditative activity can be combined with hiking, archery, or yoga.
Nordic Yoga
Afternoon
: Time for Yourself
Sauna
A sauna with a panoramic view is the perfect way to round out your relaxation and detox experience. For the bravest among you: a cold shower in the summer and snow in the winter to stimulate your circulation.
Whirlpool
Inspired by authentic Scandinavian tradition, this wood-fired hot tub offers you an unparalleled experience and complete relaxation throughout your stay.
Therapies
Whether to promote detoxification and metabolism or simply to relax, let our massage therapists pamper you. We also offer hypnosis and nutrition sessions.
Recreation
Inspired by authentic Scandinavian tradition, this wood-fired hot tub offers you an unparalleled experience and complete relaxation throughout your stay.
Evening Activities
Workshops
In the evening, we'll share practical tips for healthy eating. We'll also address topics raised by the group that are of interest to the participants.
A Visit to Ceres
Discover the secrets behind the production of Ceres products. You’ll have the privilege of visiting the company’s exceptional production facility, located just a stone’s throw from the hotel.
This visit depends on Ceres' availability and cannot be guaranteed every week.
www.ceresheilmittel.ch
Graduation Dinner
On the last evening of your stay, we'll celebrate the end of your fast with a homemade meal made from fresh ingredients.
Please note
Please note that these activities are subject to weather conditions and the availability of our various professional partners. Thank you for your understanding.
A GIFT WITH A LASTING IMPACT
A few days in the enchanting Valais mountains, with the chance to treat yourself and return home feeling like a “new person” who has “found themselves”—you could hardly give your loved one a better gift. With our gift certificate, you’re not giving material things, but rather precious time—a break.
