Seminars & Retreats
In the Rhythm of Togetherness
Some ideas come from conversation. Others come from silence.
We are a sustainable Swiss seminar hotel nestled in the heart of the Valais mountains, offering a space for personal growth, mindfulness, health, and mindful living. Small groups, inspiring topics and speakers, and the hotel’s unique atmosphere create an environment where learning and simply being come naturally.
Each seminar has a different focus. Sometimes the emphasis is on inner balance; other times, it’s on connecting with your inner child, managing stress, or exploring the power of yoga, meditation, or high sensitivity. What they all have in common is helping you become more self-aware, gain new insights, and broaden your horizons.
Trust your gut. It often already knows which issue deserves your attention right now.
PROGRAM & DATES
A weekend in the Valais mountains to unwind, take a deep breath, and reflect on what really matters in life.
Yoga
October 23–25, 2026
A weekend in the Valais mountains to unwind, take a deep breath, and reflect on what really matters in life.
PROGRAM
Look forward to invigorating yoga sessions for all levels—whether you’re brand new to yoga or already have some experience. The program includes exercises with yoga balls to release deep-seated tension, soothing relaxation exercises, and pranayama breathing techniques to restore balance to your body and mind.
In addition to your yoga practice, you’ll enjoy delicious, lovingly prepared vegetarian meals, quality time together, and moments of tranquility. You’ll also have access to the spa area, which features a sauna and hot tub. Massages can be booked as an optional extra.
Prices
CHF 356.00 per person in a double room
CHF 436.00 for a single room. Included are 2 nights' lodging, full board, access to the spa, and activities.
For more information: valais@diva-yoga.com
Reservations by email: info@nada-brahma-retreats.ch
The Child Within You
November 20–22, 2026
A thoughtfully designed retreat in the Valais mountains that guides you, in a safe and nurturing environment, toward a loving connection with your inner child and the strengthening of your self-worth.
PROGRAM
This retreat invites you to step back from your everyday life and reconnect with yourself. The focus is on mindfully connecting with your inner child—those parts of you that have been shaped by past experiences and needs.
Through gently guided exercises, moments of reflection, and moments of silence, space is created for you to become more aware of your inner experience and to develop a loving relationship with yourself. The tranquility and vastness of the mountain landscape naturally support this process.
The program combines self-awareness, inner work, and relaxation. Step by step, you can develop greater self-confidence, a sense of inner connection, and a newfound sense of ease.
Prices
CHF 350.00 Double room per person
CHF 420.00 Single room
The price includes 2 nights' lodging, full board, access to the spa, and activities.
Reservations by email: info@nada-brahma-retreats.ch
Ayurvedic Detox Program in Valais
September 20–26, 2026 (Ayurvedic Detox Program)
November 22–28, 2026 (Yoga Retreat with Davide Pallaro)
January 24–30, 2027 (Ayurvedic Detox Program)
May 23–29, 2027 (Ayurvedic Detox Program)
Treat yourself to a seven-day holistic Ayurvedic detox retreat, far away from the hustle and bustle of everyday life. High above the Rhône Valley, a special place of healing awaits you, offering spectacular panoramic views of the Valais mountains. The goal of the retreat is to detoxify and revitalize the body.
PROGRAM
During your stay, you’ll receive comprehensive and personalized care. All treatments, as well as the Ayurvedic diet, are tailored to your individual needs, so you can feel the soothing effects in no time. The guidance provided by experienced therapists will help you better understand the causes of your ailments, become more aware of your body’s signals, and activate your physical and mental energy. At the same time, you’ll learn to question your habits, incorporate beneficial routines into your daily life, and sustainably optimize your diet according to Ayurvedic principles.
At the start of the retreat, we’ll conduct a detailed medical history review and determine your individual dosha type—that is, the balance of the three fundamental energies: Vata, Pitta, and Kapha. To help you prepare, you’ll receive a questionnaire before your arrival. Based on this information, all treatments will be individually tailored to your constitution and current state of well-being. This includes daily massages with Ayurvedic oils as well as additional therapeutic treatments as needed. In addition, you’ll receive personalized dietary recommendations that you can incorporate into your daily life even after the retreat. Daily yoga classes and freshly prepared meals based on Ayurvedic principles support the cleansing and regeneration process. Throughout your entire stay, our experienced therapists will be available to offer guidance at any time. Each day of the retreat can optionally begin with a yoga class and conclude with a group gong meditation.
Daily consultations, Ayurvedic oil treatments, massages, and personalized dietary recommendations are tailored to your needs. All meals are freshly prepared according to Ayurvedic principles. Accommodations, as well as breakfast, lunch, and dinner, are included in the treatment price. In addition, the unique natural surroundings, with their diverse flora and fauna, promote relaxation, regeneration, and balance.
To ensure optimal preparation, we recommend adjusting your diet one week before the program begins. You will receive the relevant information well in advance of your arrival. To further deepen the program’s effects over the long term, it is also advisable to continue the program at home for another week after your return. We will be happy to provide you with the necessary information and dietary recommendations (not included in the program price).
Price: CHF 2,980.00
Included are 6 nights’ lodging, care provided by an Ayurvedic physician and trained Ayurvedic therapists, a welcome and orientation, a holistic medical history review to determine your dosha type (90 minutes), a consultation (60 minutes), one hour of yoga daily, one hour of group mantra chanting, a counseling session, 6 treatments lasting 20/90/90/90/60/45 minutes each, tailored to your individual medical history, accommodations, and Ayurvedic meals)
Reservations at: info@umesh.ch
TREAT YOUR BODY TO A BREAK
FOR SEMINAR INSTRUCTORS
Host seminars, workshops, or retreats in an inspiring location nestled among the Valais mountains. A bright seminar room, stylish accommodations, and the tranquility of nature create the perfect conditions for focused work and enriching encounters. We’d be happy to assist you with the planning.
RENT A VENUE
Rent Nada Brahma Retreats for seminars, workshops, corporate events, or private groups. Nestled in the Valais mountains, our inspiring spaces, tranquil setting, and sustainable architecture provide the ideal setting for unforgettable events.
ACTIVITIES
Yoga, meditation, archery, horseback riding, short hikes, and informative lectures and workshops will guide you through the week-long fast. This light program, tailored to fasting, brings activity to your day while also leaving you plenty of time for quiet reflection and personal moments. True to the spirit of: movement for the body, space for the mind.
