Skip to main content

Fasting at Nada Brahma

Why fast?

Fasting is an ancient practice found in many cultures. Whether for physical or mental well-being, discover the many good reasons to try this experience.

Take a break from the hustle and bustle of everyday life to regenerate your body. Push yourself by breaking your habits and challenging your preconceptions about food.

Fasting is not suitable for everyone. Please read the contraindications at the bottom of this page.

Online Booking

Benefits

Discover the many benefits that fasting can bring you

  • Give your digestive system a rest

  • Boost your immune system

  • Detoxify and regenerate your body

  • Lighten your body and mind

  • Change your relationship with food

  • Develop better eating habits

  • Regain energy and vitality

  • Push yourself and break old patterns

  • Disconnect and take a step back

  • Give yourself some time for yourself

Keep your good resolutions

The fasts offered

Nada Brahma Retreats offers two types of fasting programmes:

  • A water fast with spring water, lemon water, organic herbal teas and homemade broth.
  • A therapeutic fast according to Buchinger with soups.

For those who wish, we also provide mineral supplements and honey.

Spring water

Pure water from our mountains keeps you hydrated throughout the day.

Organic herbal teas

Enjoy our buffet of delicious organic herbal teas, available at will.

Refresh yourself with our
homemade drinks

Lemon water

In the morning, we offer freshly prepared lemon water.

Soup or broth

At lunchtime and in the evening, homemade soup or broth is served in a friendly atmosphere.

Important notice

Stays at Nada Brahma Retreats are exclusively reserved for adults (aged between 20 and 70) in good health.

Fasting is not suitable for everyone and is in no way a substitute for your doctor's recommendations and prescriptions.

If you have any of the contraindications listed below, we will unfortunately not be able to accommodate you.

Pregnancy - Breastfeeding - Heavy medication - Epilepsy - Type 1 diabetes - Liver or kidney failure - Excessive thinness - Anorexia and eating disorders - Severe addictions - Drug addiction

If you have any other health concerns, are undergoing medical treatment or have any doubts, please consult your doctor before fasting.

Book online

+41 27 565 20 80

Nada Brahma Retreats
Linzerbot 25-27
1973 Nax
Valais - Suisse

This email address is being protected from spambots. You need JavaScript enabled to view it.

Magic place

Rooms

Spa

Activities

RETREATS

Dates & Prices

Program

Soup Diet Buchinger Wilhelmi

Seminars

Water Fasting

Contact

Contact & reservations

Terms and conditions
Privacy Policy

© Nada Brahma Retreats | Creation WebEvolutions