Cold bath & snowshoes
Want to push your limits and take a dip in ice-cold water? Nature and the group will support you in this adventure. No prior knowledge is required for snowshoeing or ice swimming.
PROGRAMME
Friday: We will go together to the hot tub (which contains cold water) to prepare ourselves for the water in Lake Vernamiege. We will do some simple breathing exercises to control our breathing. This will help us get into the cold water. Afterwards, we will warm up with a fondue in the heated common room.
Saturday: Snowshoe hike to Lake Vernamiege (maximum elevation gain of 536 metres). The hike will be adapted to the weather conditions and the physical condition of the participants. We will pass by the oldest larch trees in Europe. At Lake Vernamiege, we will take an ice-cold dip and warm up around a fire.
Sunday: Use of the spa area and possibly a short snowshoe hike.
Price: CHF 420
CHF 400 for accommodation + meals + activities
+ CHF 20 for snowshoe hire.
For more information: +41 77 414 78 21
Bookings by email:
