A Zen approach to letting go. An introduction to learn the basics of the technique, followed by a walk in the forest to practise and have fun.
Cooking Workshops
At the end of your stay, we invite you to prepare healthy and simple dishes. Learn how to cook vegetables and pulses while retaining their flavour and nutrients.
Hiking
To stay active, get some fresh air and promote detoxification, we go on gentle hikes in an exceptional natural setting.
Snowshoes
In winter, depending on snow conditions, we will go snowshoeing.
Forest Baths
Release stress through the power of nature. This meditative activity can be combined with hiking, archery or yoga.
Nordic Yoga
Combine hiking in nature with yoga poses. In winter, depending on the weather, we offer indoor yoga.
Targeted activities to boost your detox
Afternoon - Time for yourself
Sauna
A sauna with panoramic views will complete your relaxation and detox experience. For the more courageous, a cold shower in summer and snow in winter will stimulate your circulation.
Hot Tub
Inspired by pure Scandinavian tradition, this wood-fired hot tub will provide you with an experience of absolute relaxation throughout your stay.
Therapies
Whether you want to boost your detoxification and metabolism or simply relax, let our masseuses pamper you. We also offer hypnosis and nutrition sessions. (En supplément)
Rest
Enjoy this peaceful moment to refocus and rest. It's the perfect time to finally finish that book you never have time to read.
Evening Activities
Workshops
In the evening, we provide practical advice on healthy eating. In addition, topics raised by the group that are of interest to the participants will be discussed.
Ceres Visit
Discover the secrets behind Ceres products. You will have the privilege of visiting their exceptional production centre, located just a stone's throw from the hotel.
This tour is subject to availability at Ceres and is not guaranteed every week.
